Magnesium Glycinate
Calm your body, restore your balance, sleep better.
Magnesium is involved in hundreds of processes the body relies on every day, yet many people quietly fall short of getting enough. Magnesium Glycinate pairs this essential mineral with glycine, an amino acid that aids absorption and is gentle on the stomach. The result is one of the most bioavailable forms of magnesium available — designed to support a calmer nervous system, deeper rest, and the kind of steady, day-to-day wellbeing that starts from within.
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Calm your body, restore your balance, sleep better.
Magnesium is involved in hundreds of processes the body relies on every day, yet many people quietly fall short of getting enough. Magnesium Glycinate pairs this essential mineral with glycine, an amino acid that aids absorption and is gentle on the stomach. The result is one of the most bioavailable forms of magnesium available — designed to support a calmer nervous system, deeper rest, and the kind of steady, day-to-day wellbeing that starts from within.
Key benefits
- ✓Supports a calm, balanced mood and a healthy stress response
- ✓Promotes restful sleep by helping to ease the nervous system into relaxation
- ✓Encourages healthy muscle function and may help reduce occasional cramps or tension
- ✓Contributes to strong bones by supporting calcium regulation and bone density
- ✓Supports healthy cardiovascular function, including normal heart rhythm and blood pressure
- ✓May assist the body in maintaining balanced blood sugar levels
How to use
- Take one capsule daily, preferably in the evening with a full glass of water — the calming properties of glycine make this an ideal pre-bedtime supplement.
- Pair with a meal to support absorption and minimise any chance of stomach sensitivity.
- Consistency matters: allow two to four weeks of regular use to notice the full benefits.
- Store in a cool, dry place away from direct sunlight; keep the lid tightly closed after each use.
- Safety note: if you have kidney disease, are pregnant, or take prescription medications (including diuretics or antibiotics), speak with your healthcare provider before starting any new supplement.
